Baby Plate · BabyReco

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Starting solids: your baby's first week

Introducing solids around 6 months: signs of readiness, the first spoonfuls, and a calm way to begin alongside milk feeds.

Small first portions, hunger and fullness cues, and how to fit solid foods around milk without a rigid feeding schedule.

General information, not individual medical advice. Speak to your child's healthcare professional about feeding concerns.